Love the Life You Live

Tripping or losing balance is a natural occurrence that can happen at any point in life. But as we age or experience changes in our abilities, the likelihood of falls increases – as do the health risks. Here are a…

There’s more to taking care of our bones than having the regular glass of milk, especially for older adults and people with disabilities. As we age, our bones naturally lose density and strength, and due to limited mobility, people with…

A daily dose of sunshine can be nice and even healthy—but too much sun can be dangerous, especially for older adults and people with disabilities. According to the World Health Organization, heat stress can worsen underlying conditions— including cardiovascular disease,…